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FBI BASEBALL ODP PROGRAMS

FBI BASEBALL holds various ODP (Off-Season Development Program) programs during the year. These programs are meant to be instructional and developmental while also providing a fun experience for your growing player.  Every ODP session will include:

  • Arm Strength Program Designed to Build Velocity and Mechanics
  • Strength Training/Speed Development
  • Position Specific Skill Development
  • Swing Training Focused on Increasing Power

Participants are asked to make every effort to attend every session to see maximum results.   


WINTER ODP

DATES: December 9th-February 10th (8 weeks):

 

TIME:

TUESDAY AND THURSDAY FROM 6:00-8:00 PM

SATURDAY 9:00-11:00 AM

AGES:

       Youth ODP K-5

       Winter ODP 6-12

       Softball ODP K-12

 

COST:

Full Program: $399

Half Program: $250 (Starts January 9 - February 10)

Saturdays Only: $160

Weekdays Only: $299

 

FAQs

 

Q: Where are the workouts held?

A: All FBI workouts are held at the performance center at the factory baseball fields. 1845 Grandmark St, Wake Forest, NC 27587

 

Q: How are ODP and JR CADET Different??    

A: JR CADET main priority is to strengthen and improve overall baseball athleticism while ODP is more baseball skill development focused. 

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